Meal Plan Week of 20 February 2017

This week is busy!  We have a field trip to the rodeo, a holiday and an early release from school...plus dentist visits for the kids, cub scouts, flight club and Mississippi Man's doctor visit. That makes the meal plan this week a MUST...but I'm not going to spend a lot of time in the kitchen.   [...]

Mom’s On Prozac and Goes To Therapy

Whether it's depression, anxiety, ADHD, ADD, bipolar, OCD or a plethora of other disorders...we just keep things quiet and swept under the rug.  The conversation about mental health has started to happen but normal people, like you and I, need to be honest and open about our own issues.  There's no shame in admitting that [...]

Is Weight Loss Surgery Right For You?

Instant gratification seems to rule the world, and weight loss surgery (WLS) can seem like the greatest quick fix. People that have gone through WLS can tell you however, this journey is anything but easy. It's one of the hardest things I've ever done to be honest. Before you decide that weight loss surgery is [...]