Mom’s On Prozac and Goes To Therapy

Whether it's depression, anxiety, ADHD, ADD, bipolar, OCD or a plethora of other disorders...we just keep things quiet and swept under the rug.  The conversation about mental health has started to happen but normal people, like you and I, need to be honest and open about our own issues.  There's no shame in admitting that [...]

Is Weight Loss Surgery Right For You?

Instant gratification seems to rule the world, and weight loss surgery (WLS) can seem like the greatest quick fix. People that have gone through WLS can tell you however, this journey is anything but easy. It's one of the hardest things I've ever done to be honest. Before you decide that weight loss surgery is [...]

Get Out of Your Rut Today!

It started on New Year's Eve. Maybe it was your birthday, an anniversary, or just a random Tuesday. No matter when it happened, you got MOTIVATION and got out of your rut!!! You did amazing things with that motivation, didn't you? Cleaned the house more, stayed on top of household chores, work tasks, your fitness [...]

Mama, Volunteer!

People want change. They want to make the world a better place, but don't know where to start. The best way to make that change is easy and immediate: volunteer. Finding the time to volunteer can be hard, especially for a Mom who works full time. When you find something that you are passionate about, [...]

Flu Prep Your Family Today!

In Texas, Hunt ISD closed an entire school due to the flu.  According to the Superintendent, Dr. Dockery, over 1/3 of the school was diagnosed with the flu and 5 staff members were also diagnosed. Flu prep needs to start today! Whether or not you decide to vaccinate your family, there are things you can [...]

Survive the Loss of a Pet

Losing a pet, who is more like a family member, is devastating. You can survive the loss of a pet. Grief takes time and is a lot of hard work. In 2007 I lost my daughter, Lahna, to a chromosome disorder. It was understandably the worst thing I had ever gone through and ripped my [...]