We canceled the adoption of our niece, Rana. It's taken me a long time to decide whether to not to post this. It's personal and if I write about it, how much can I write without offending family or putting too much out there? I've decided that since this is my website and it's essentially … Continue reading Adoption Cancelled: Big Changes To Our Home
It's been quite a while since I posted regarding my weight loss surgery, so I thought you'd like a one year update. In case you missed it or are new to my page, you can read about my 15-year journey to health. I've written quite a few articles regarding this subject, including whether weight loss surgery … Continue reading Bariatric Surgery: One Year After My Gastric Bypass
I've taken quite a bit of time away from "The Decent Mom" lately, and for those of you who gained support from my articles, I apologize. I left without notice and didn't leave many clues as to why. I am grateful for stepping away however, because things have been busy and throughout it all I … Continue reading What Really Matters To You Today?
It's mid July, and it's already been a long summer. Since this is the first year we've put the kids in public school, it's also our first "summer vacation" and my first time with the summer time blues. I never knew how busy and yet isolating this time of year can be. I write this … Continue reading Summer Time Blues: The Struggles of Vacation Time
Everyone loves spring, and my family is no exception. There's only one drawback: spring time in southern Texas (and your area too) is notorious for allergies. The beautiful blooming flowers and green trees make pollen, and rains bring mold growth. Don't worry though, I'll share how to enjoy this blissful weather with allergy relief! Limit … Continue reading Allergy Season: Keep Your Family Comfortable!
I've spent two days thinking about whether or not I should write this post. I know there will be a few folks who read this and think "I wish I had that problem" or "Boohoo, #weightlossproblems". I get it. I've always been very open and honest about my weight loss journey however, and rediscovering myself is … Continue reading Rediscovering Yourself After Major Weight Loss
Everyone has at least one regret in their life that they wish, more than anything, that they could undo. Perhaps you wish that you could un-say some harsh words to a loved one. Maybe you broke something out of anger that can't be fixed. What if you cheated on your spouse and threw away your marriage … Continue reading Living Your Fullest Life With A Regret You Can’t Forget
I lost roughly 80 pounds in the 4 short months after my gastric bypass. My bariatric surgeon has told me that he wants me to lose a total of 125 pounds, which would put me around 140 pounds. When I joined the Air Force in 2001, I weighed approximately 160 pounds. I cannot remember a time … Continue reading 4 Months After Gastric Bypass: I Stopped Losing Weight
Women always seem to have problems with their self esteem and confidence, don't we? I don't know if it's social pressures or the devil we know as Photoshop, but it's real. Experts have said that "Mom has 'the' biggest impact on girls' body image", but we've known that, right ladies? I don't know of a … Continue reading Improve Your Self Esteem Today
If I wanted to write for the sole purpose of venting, I would write in a journal. The reason I've been putting pieces of my heart online however, is with the hope of helping others. Social media is key in reaching the demographic I am aiming to help, and it seems that Twitter is king … Continue reading Twitter Isn’t The Answer I Am Looking For